Module 2: Running technique & training
BackDetailed description
"Optimize your running style and train with brains"
Train smart, not hard. That's the motto of this workshop. Here you will learn the most important training principles and forms of running training so that you can plan your running training even more profitably in the future. In combination with a running style analysis and subsequent exercises to improve your deficits, nothing will stand in the way of your personal progress!
The workshop is suitable for all runners who already train regularly. Is your performance stagnating, do you have recurring complaints or would you like to know more about running, training and technique? Then this is the right course for you. The course is not linked to specific performance requirements and is therefore equally suitable for slower runners.
Course content
During approximately three hours, you will gain further knowledge about running in a healthy mix of theory and practice.
Appointment dates
| Date | Time | Free places | Registration |
|---|---|---|---|
| 22.10.2025 | 17:00 - 20:00 | 6/9 |
Registration
Price: 90.00 CHF
Module 2: Running technique & training
BackDetailed description
"Optimize your running style and train with brains"
Train smart, not hard. That's the motto of this workshop. Here you will learn the most important training principles and forms of running training so that you can plan your running training even more profitably in the future. In combination with a running style analysis and subsequent exercises to improve your deficits, nothing will stand in the way of your personal progress!
The workshop is suitable for all runners who already train regularly. Is your performance stagnating, do you have recurring complaints or would you like to know more about running, training and technique? Then this is the right course for you. The course is not linked to specific performance requirements and is therefore equally suitable for slower runners.
Course content
During approximately three hours, you will gain further knowledge about running in a healthy mix of theory and practice.
Appointment dates
| Date | Time | Free places | Registration |
|---|---|---|---|
| 22.10.2025 | 17:00 - 20:00 | 6/9 |
Registration
Price: 90.00 CHF
Module 2: Running technique & training
BackDetailed description
"Optimize your running style and train with brains"
Train smart, not hard. That's the motto of this workshop. Here you will learn the most important training principles and forms of running training so that you can plan your running training even more profitably in the future. In combination with a running style analysis and subsequent exercises to improve your deficits, nothing will stand in the way of your personal progress!
The workshop is suitable for all runners who already train regularly. Is your performance stagnating, do you have recurring complaints or would you like to know more about running, training and technique? Then this is the right course for you. The course is not linked to specific performance requirements and is therefore equally suitable for slower runners.
Course content
During approximately three hours, you will gain further knowledge about running in a healthy mix of theory and practice.
Appointment dates
| Date | Time | Free places | Registration |
|---|---|---|---|
| 22.10.2025 | 17:00 - 20:00 | 6/9 |
Registration
Price: 90.00 CHF
