Nordic Walking, Bern
BackDetailed description
The Nordic walking technique can be learned by everyone, as many Nordic walkers could benefit more from training with a good technique. However, this requires a precise analysis of the movement sequence.
Whether you are an advanced skier or a beginner, a video analysis of your technique is the best way to spot mistakes in your movements.
Let the instructors from Markus Ryffel's team show you how to improve your technique and how to vary your training to achieve the greatest benefit.
Course content
During approximately three hours, you will gain a comprehensive insight and further knowledge of Nordic walking in a healthy mix of theory and practice.
Prerequisite
The course is not linked to specific performance requirements.
Appointment dates
| Date | Time | Free places | Registration |
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Registration
Price: 70.00 CHF
