Run.Feel.Enjoy. St. Moritz, 27.09 - 03.10.2026
BackDetailed description
When the Engadin is bathed in golden colors, the most beautiful running season of the year begins. During this week you will experience the whole fascination of running - varied, individual and enjoyable.
Whether it's a leisurely morning run by the lake or a sporty mountain run: The week is varied and you can adapt the program to your performance. You can complete between 30 and 90 kilometers per weekdepending on how intense you want your Golden Miles to be. You will be accompanied by experienced coaches who will support you with specific tips on technique, training control and recovery.
A Lactate level field test in collaboration with the Gut St. Moritz clinic provides you with precise training zones, while a personalized Coaching session offers space for your individual questions. The program is supplemented by Video analysisrunning technique workshops as well as flexibility and strength training.
After training, it's time to relax, exchange ideas and enjoy yourself: The wellness zone and culinary highlights at the Hotel Waldhaus am See ensure perfect regeneration.
A week for all the senses - running through the golden Engadin autumn.
We look forward to seeing you.
Course content
Running training, lactate level field test, video analysis, 1:1 coaching session, training tips, running school, running technique, stretching and strength gymnastics, footing, mountain running
Prerequisite
The minimum requirement is 30 minutes of easy jogging (6:40 minutes / kilometer).
Accommodation
The beautiful Hotel Waldhaus am See is located directly on the lake in St. Moritz. Let yourself be pampered.
Services included
Accommodation with extensive breakfast buffet, lunch, multi-course dinner, welcome aperitif, souvenir gift, lactate test, opportunity to test Garmin heart rate monitors, free use of Oberengadingen mountain railroads, use of the hotel's own sauna and steam bath, free entry to a Markus Ryffel's event.
Prices per person
Double room CHF 1550.00
Double room with lake view CHF 1650.00
Single room (very small, 12m2, single bed) CHF 1560.00
Single room with lake view (larger, single bed 1.6x2m) CHF 1750.00
Double room for single use CHF 1750.00
Double room for single use with lake view CHF 1990.00
Appointment dates
| Date | Time |
|---|---|
| 27.09.2026 - 03.10.2026 | all day |
Registration
Price: from 1'550.00 CHF
Registration status: free places
