{"id":12420,"date":"2024-12-19T10:06:04","date_gmt":"2024-12-19T09:06:04","guid":{"rendered":"https:\/\/markusryffels.ch\/?page_id=12420"},"modified":"2026-01-19T11:00:05","modified_gmt":"2026-01-19T10:00:05","slug":"skate-recharge-valbella","status":"publish","type":"page","link":"https:\/\/markusryffels.ch\/fr\/aktivferien\/skate-recharge-valbella\/","title":{"rendered":"Skate &amp; Recharge Days, Valbella, 11-14.12.2026"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_3-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/external\/..\/css\/form\/bootstrap-grid.min.css\" \/>\n<link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/external\/..\/css\/form\/basic.css?v=20190129\" \/>\n<style type=\"text\/css\">\n  .booker-content table {width: 100%;border-collapse: collapse;}\n  .booker-content th {border-bottom: 1px solid #666;text-align: left;}\n  .booker-content td, .booker-content th {padding:1px 2px;}\n  .booker-content tbody td {border-bottom: 1px solid #cbcbcb;}\n  .booker-content tbody tr:last-child td {border-bottom: 1px solid #666;}\n  .booker-content tfoot td {}\n  .booker-content form .error {background-color:#fdd;padding:10px;border:1px solid #faa;}\n<\/style>\n<link type=\"text\/css\" rel=\"stylesheet\" href=\"https:\/\/www.booker360.ch\/login\/css\/form\/mandant_20001.css?v=201909131201\"><\/link><div class=\"booker-content external-content\">\n<div class=\"booker-wrapper booker-kurs-detail bk-main-entry\">\r\n<h1>Skate &amp; Recharge Days, 11 - 14 d\u00e9cembre 2026, Valbella<\/h1><h4>Description d\u00e9taill\u00e9e<\/h4><p style=\"caret-color: #000000;\" data-start=\"887\" data-end=\"1247\">Le site<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"891\" data-end=\"916\">Journ\u00e9es Skate &amp; Recharge<\/strong><span class=\"Apple-converted-space\">&nbsp;<\/span>s'adressent \u00e0<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"933\" data-end=\"1042\">Les coureurs qui souhaitent profiter activement de l'hiver et recevoir de nouvelles impulsions pour l'entra\u00eenement et la r\u00e9cup\u00e9ration.<\/strong>. Le programme a pour objectif de proposer des activit\u00e9s vari\u00e9es et adapt\u00e9es \u00e0 la vie quotidienne.<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1109\" data-end=\"1159\">Formes d'entra\u00eenement alternatives pour les mois d'hiver<\/strong><span class=\"Apple-converted-space\">&nbsp;<\/span>de mani\u00e8re vari\u00e9e, judicieusement combin\u00e9e et volontairement sans pression de performance.<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"1249\" data-end=\"1792\">Au centre se trouve le<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1270\" data-end=\"1300\">Ski de fond en style skating ou classique<\/strong>Ce programme est id\u00e9al pour un entra\u00eenement d'endurance hivernal, tout en d\u00e9veloppant la force, la coordination et le sens du rythme. En compl\u00e9ment, le programme propose diff\u00e9rentes unit\u00e9s de mouvement qui mettent l'accent sur la stabilit\u00e9, la mobilit\u00e9 et la r\u00e9cup\u00e9ration. Le yoga favorise la mobilit\u00e9 et la respiration, les unit\u00e9s de force et de coordination renforcent l'\u00e9conomie de la course, tandis que les exercices d'endurance et d'endurance permettent d'am\u00e9liorer la condition physique.<span class=\"Apple-converted-space\">&nbsp;<\/span>Deep Water Running<span class=\"Apple-converted-space\">&nbsp;<\/span>et<span class=\"Apple-converted-space\">&nbsp;<\/span>Unit\u00e9s de running<span class=\"Apple-converted-space\">&nbsp;<\/span>compl\u00e8tent le programme.<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"1794\" data-end=\"2057\">Outre les contenus sportifs, il reste volontairement de la place pour la d\u00e9tente et les exp\u00e9riences communes. Un point fort particulier est le<span class=\"Apple-converted-space\">&nbsp;<\/span><strong data-start=\"1919\" data-end=\"1954\">visite commune du&nbsp;<a href=\"https:\/\/www.zauberwald.ch\" target=\"_blank\" rel=\"noopener\">La for\u00eat enchant\u00e9e de Lenzerheide<\/a>&nbsp;<\/strong>(inclus dans le prix).<\/p>\r\n<p style=\"caret-color: #000000;\" data-start=\"2059\" data-end=\"2243\">Le Skate &amp; Recharge<span class=\"Apple-converted-space\">&nbsp;Days&nbsp;<\/span>associe mouvement, repos conscient et nouvelles perspectives pour l'entra\u00eenement hivernal - afin que vous traversiez la saison froide motiv\u00e9s, polyvalents et renforc\u00e9s.<\/p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\">Pour la d\u00e9tente, tu peux \u00e9galement profiter de la zone wellness de l'h\u00f4tel Waldhaus am See. Les entra\u00eenements ont lieu dans diff\u00e9rentes classes de niveau.<\/p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 0cm; line-height: normal; mso-layout-grid-align: none; text-autospace: none;\">Nous nous r\u00e9jouissons de t'accueillir.<\/p><h4>Contenu du cours<\/h4><p>Conseils d'entra\u00eenement, entra\u00eenement \u00e0 la course y compris \u00e9cole de course et technique de course dans la neige, le\u00e7ons de ski de fond en petits groupes, musculation et coordination, yoga, deep water running<\/p>\r\n<p><a href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Programm-Skate-Recharge-26.pdf\" target=\"_blank\" rel=\"noopener\">Programme provisoire<\/a><span style=\"font-size: 11.0pt; line-height: 107%; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: DE-CH; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"><br \/><\/span><\/p><h4>H\u00e9bergement<\/h4><p>Le magnifique&nbsp;<a href=\"https:\/\/www.waldhausvalbella.ch\/\">H\u00f4tel Waldhaus am See*** Superior, Valbella<\/a>&nbsp;se trouve directement au bord du lac. Laisse-toi dorloter.<\/p><h4>Prestations incluses<\/h4><p><!-- [if gte mso 9]><xml>\r\n <o:OfficeDocumentSettings>\r\n  <o:AllowPNG\/>\r\n <\/o:OfficeDocumentSettings>\r\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\r\n <w:WordDocument>\r\n  <w:View>Normal<\/w:View>\r\n  <w:Zoom>0<\/w:Zoom>\r\n  <w:TrackMoves\/>\r\n  <w:TrackFormatting\/>\r\n  <w:HyphenationZone>21<\/w:HyphenationZone>\r\n  <w:PunctuationKerning\/>\r\n  <w:ValidateAgainstSchemas\/>\r\n  <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\r\n  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\r\n  <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\r\n  <w:DoNotPromoteQF\/>\r\n  <w:LidThemeOther>DE-CH<\/w:LidThemeOther>\r\n  <w:LidThemeAsian>X-NONE<\/w:LidThemeAsian>\r\n  <w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>\r\n  <w:Compatibility>\r\n   <w:BreakWrappedTables\/>\r\n   <w:SnapToGridInCell\/>\r\n   <w:WrapTextWithPunct\/>\r\n   <w:UseAsianBreakRules\/>\r\n   <w:DontGrowAutofit\/>\r\n   <w:SplitPgBreakAndParaMark\/>\r\n   <w:EnableOpenTypeKerning\/>\r\n   <w:DontFlipMirrorIndents\/>\r\n   <w:OverrideTableStyleHps\/>\r\n  <\/w:Compatibility>\r\n  <m:mathPr>\r\n   <m:mathFont m:val=\"Cambria Math\"\/>\r\n   <m:brkBin m:val=\"before\"\/>\r\n   <m:brkBinSub m:val=\"&#45;-\"\/>\r\n   <m:smallFrac m:val=\"off\"\/>\r\n   <m:dispDef\/>\r\n   <m:lMargin m:val=\"0\"\/>\r\n   <m:rMargin m:val=\"0\"\/>\r\n   <m:defJc m:val=\"centerGroup\"\/>\r\n   <m:wrapIndent m:val=\"1440\"\/>\r\n   <m:intLim m:val=\"subSup\"\/>\r\n   <m:naryLim m:val=\"undOvr\"\/>\r\n  <\/m:mathPr><\/w:WordDocument>\r\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\r\n <w:LatentStyles DefLockedState=\"false\" DefUnhideWhenUsed=\"false\"\r\n  DefSemiHidden=\"false\" DefQFormat=\"false\" DefPriority=\"99\"\r\n  LatentStyleCount=\"371\">\r\n  <w:LsdException Locked=\"false\" Priority=\"0\" QFormat=\"true\" Name=\"Normal\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 7\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 8\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"9\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"heading 9\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 7\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 8\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index 9\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 7\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 8\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"toc 9\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Normal Indent\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"footnote text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"annotation text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"header\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"footer\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"index heading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"35\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"caption\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"table of figures\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"envelope address\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"envelope return\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"footnote reference\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"annotation reference\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"line number\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"page number\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"endnote reference\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"endnote text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"table of authorities\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"macro\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"toa heading\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Bullet\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Number\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Bullet 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Bullet 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Bullet 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Bullet 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Number 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Number 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Number 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Number 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"10\" QFormat=\"true\" Name=\"Title\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Closing\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Signature\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"1\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"Default Paragraph Font\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text Indent\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Continue\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Continue 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Continue 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Continue 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"List Continue 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Message Header\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"11\" QFormat=\"true\" Name=\"Subtitle\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Salutation\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Date\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text First Indent\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text First Indent 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Note Heading\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text Indent 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Body Text Indent 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Block Text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Hyperlink\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"FollowedHyperlink\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"22\" QFormat=\"true\" Name=\"Strong\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"20\" QFormat=\"true\" Name=\"Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Document Map\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Plain Text\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"E-mail Signature\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Top of Form\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Bottom of Form\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Normal (Web)\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Acronym\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Address\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Cite\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Code\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Definition\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Keyboard\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Preformatted\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Sample\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Typewriter\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"HTML Variable\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Normal Table\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"annotation subject\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"No List\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Outline List 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Simple 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Classic 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Colorful 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Columns 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 7\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Grid 8\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 4\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 5\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 7\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table List 8\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table 3D effects 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Contemporary\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Elegant\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Professional\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Subtle 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 2\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Web 3\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Balloon Text\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" Name=\"Table Grid\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Table Theme\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Placeholder Text\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"1\" QFormat=\"true\" Name=\"No Spacing\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Revision\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"34\" QFormat=\"true\"\r\n   Name=\"List Paragraph\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"29\" QFormat=\"true\" Name=\"Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"30\" QFormat=\"true\"\r\n   Name=\"Intense Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"19\" QFormat=\"true\"\r\n   Name=\"Subtle Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"21\" QFormat=\"true\"\r\n   Name=\"Intense Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"31\" QFormat=\"true\"\r\n   Name=\"Subtle Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"32\" QFormat=\"true\"\r\n   Name=\"Intense Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"33\" QFormat=\"true\" Name=\"Book Title\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"37\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"Bibliography\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"TOC Heading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"41\" Name=\"Plain Table 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"42\" Name=\"Plain Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"43\" Name=\"Plain Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"44\" Name=\"Plain Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"45\" Name=\"Plain Table 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"40\" Name=\"Grid Table Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"Grid Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"Grid Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"Grid Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 6\"\/>\r\n <\/w:LatentStyles>\r\n<\/xml><![endif]--><!-- [if gte mso 10]>\r\n<style>\r\n \/* Style Definitions *\/\r\n table.MsoNormalTable\r\n\t{mso-style-name:\"Normale Tabelle\";\r\n\tmso-tstyle-rowband-size:0;\r\n\tmso-tstyle-colband-size:0;\r\n\tmso-style-noshow:yes;\r\n\tmso-style-priority:99;\r\n\tmso-style-parent:\"\";\r\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\r\n\tmso-para-margin-top:0cm;\r\n\tmso-para-margin-right:0cm;\r\n\tmso-para-margin-bottom:8.0pt;\r\n\tmso-para-margin-left:0cm;\r\n\tline-height:107%;\r\n\tmso-pagination:widow-orphan;\r\n\tfont-size:11.0pt;\r\n\tfont-family:\"Calibri\",sans-serif;\r\n\tmso-ascii-font-family:Calibri;\r\n\tmso-ascii-theme-font:minor-latin;\r\n\tmso-hansi-font-family:Calibri;\r\n\tmso-hansi-theme-font:minor-latin;\r\n\tmso-fareast-language:EN-US;}\r\n<\/style>\r\n<![endif]--><\/p>\r\n<p class=\"MsoNormal\">\u00c9l\u00e9ments du programme selon le programme provisoire, le\u00e7ons de ski de fond, h\u00e9bergement avec buffet petit-d\u00e9jeuner copieux, d\u00e9jeuner, d\u00eener \u00e0 plusieurs plats, tous les entra\u00eenements mentionn\u00e9s sont dirig\u00e9s par des moniteurs comp\u00e9tents, ap\u00e9ritif de bienvenue, cadeau souvenir, utilisation du sauna et du bain de vapeur de l'h\u00f4tel, entr\u00e9e au parc d'attractions. <a href=\"https:\/\/www.zauberwald.ch\/\" target=\"_blank\" rel=\"noopener\">For\u00eat enchant\u00e9e<\/a>, d\u00e9part libre \u00e0 un \u00e9v\u00e9nement de markus ryffel's (Course f\u00e9minine suisse, Greifenseelauf, Santarun Bern).<\/p>\r\n<p>Un \u00e9quipement de ski de fond peut \u00eatre lou\u00e9 sur place moyennant un suppl\u00e9ment.&nbsp;<\/p>\r\n<h4>Prix par personne<\/h4>\r\n<p>Chambre double CHF 895.00&nbsp;<\/p>\r\n<p>Chambre double avec vue sur le lac &amp; balcon CHF 925.00&nbsp;<\/p>\r\n<p>Chambre simple sans balcon CHF 955.00<\/p>\r\n<p>Chambre simple avec vue sur le lac CHF 985.00&nbsp;<\/p>\r\n<p>Chambre double \u00e0 usage individuel CHF 1'015.00<\/p>\r\n<p>Chambre double \u00e0 usage individuel avec vue sur le lac CHF 1'045.00<\/p><p><h4>Dates de rendez-vous<\/h4><\/p><table class=\"bk-kurs-list\">\r\n\t<thead>\r\n\t\t<tr>\r\n\t\t\t<th>Date<\/th>\r\n\t\t\t<th>Temps<\/th>\r\n\t\t\t<!-- <th>Ort<\/th> -->\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\t<tbody>\r\n<tr><td style=\"width:1px;white-space:nowrap;padding-right:20px;\">11.12.2026 - 14.12.2026<\/td><td>toute la journ\u00e9e<\/td><\/tr>\t<\/tbody>\r\n<!--\r\n\t<tfoot>\r\n\t\t<tr>\r\n\t\t\t<td colspan=\"4\">* = Warteliste f\u00fcr Folgekurse oder Platzfreigabe<\/td>\r\n\t\t<\/tr>\r\n\t<\/tfoot>\r\n-->\r\n<\/table>\r\n\r\n<h4>Inscription<\/h4><p>Prix : \u00e0 partir de 895.00 CHF<br \/>Statut de l'inscription : places libres<\/p>\t\t<div style=\"margin-bottom: .8rem;\">\r\n\t\t\t\t\t\t\t\t\t<input type=\"button\" class=\"w-btn style_solid color_primary wpcf7-form-control btn btn-primary click-button\" data-href=\"?tb_data=event_id:202;returnUrl:?;returnUrl:%3F&tb_action=kurs\/form\" value=\"S&#039;inscrire\" \/>\r\n\t\t<\/div>\r\n\r\n\r\n\t<script type=\"text\/javascript\">\r\n\t            jQuery('.click-button').on('click', function() {\r\n\t              var attr = this.getAttribute('data-href');\r\n\t              if(attr.indexOf('back') != -1) {\r\n\t                window.history.back();\r\n\t              } else {\r\n\t                document.location.href=attr;\r\n\t              }\r\n\t            });\r\n\t<\/script>\r\n\t<style type=\"text\/css\">\r\n\t\t.on-mob-m {display: none;}\r\n\t\t.no-border-bottom, .no-border-bottom th, .no-border-bottom td {border-bottom-width: 0 !important;}\r\n\t\t.bk-kurs-list .wpcf7-form-control:not(.wpcf7-checkbox):not(.wpcf7-radio) {padding:0 5px !important;line-height: 1.5em;}\r\n\t\t@media(max-width:767px) {\r\n\t\t\t.no-mob-m {display: none;}\r\n\t\t\t.on-mob-m {display: inherit;}\r\n\t\t\tth.bk-col-sub {display:none !important;}\r\n\t\t\t.bk-kurs-list td {padding-bottom:25px;}\r\n\t\t\ttd.bk-col-sub {position: relative !important;}\r\n\t\t\ttd.bk-col-sub input {position: absolute;bottom: 0; right: 0;}\r\n\t\t}\r\n\t\t@media(min-width:1200px) {\r\n\t\t\t.bk-col-sub {text-align:right !important;}\r\n\t\t\t.bk-col-sub .bk-link-right {float:none;}\r\n\t\t\t.bk-col-sub .bk-link-right input {margin-right:20px;}\r\n\t\t}\r\n\t\t@media(max-width:500px) {\r\n\t\t\t.bk-subscriber { margin-top: .8rem; }\r\n\t\t}\r\n\t<\/style>\r\n<\/div>\r\n<\/div>\n<!-- https:\/\/www.booker360.ch\/login\/external\/kurs?filter_kurs=26000019&proxyUrl=https%3A%2F%2Fmarkusryffels.ch%2Ffr%2Fwp-json%2Fwp%2Fv2%2Fpages%2F12420 -->\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_gallery_default cols_1\" id=\"us_grid_1\" style=\"--columns:1;--gap:4px;\" data-filterable=\"true\"><style>.layout_gallery_default .w-grid-item-h{}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-13159 attachment type-attachment status-inherit hentry\" data-id=\"13159\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-scaled.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_5367\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-scaled.jpeg 2560w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-1024x768.jpeg 1024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-1920x1440.jpeg 1920w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-500x375.jpeg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5367-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-12415 attachment type-attachment status-inherit hentry\" data-id=\"12415\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_1576\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576.jpeg 3024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576-375x500.jpeg 375w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576-768x1024.jpeg 768w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2024\/12\/IMG_1576-1440x1920.jpeg 1440w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-13158 attachment type-attachment status-inherit hentry\" data-id=\"13158\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-scaled.jpeg\" class=\"w-grid-item-anchor\" aria-label=\"IMG_5411\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-scaled.jpeg 2560w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-1024x768.jpeg 1024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-1920x1440.jpeg 1920w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-500x375.jpeg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/IMG_5411-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11832 attachment type-attachment status-inherit hentry\" data-id=\"11832\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Essraum.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Image salle \u00e0 manger\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Essraum.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Essraum.jpg 640w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Essraum-500x334.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11830 attachment type-attachment status-inherit hentry\" data-id=\"11830\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Zimmer.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Image Chambre\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Zimmer.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Zimmer.jpg 640w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Zimmer-500x334.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-11828 attachment type-attachment status-inherit hentry\" data-id=\"11828\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Image Lounge\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge.jpg 640w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/11\/Bild-Lounge-500x334.jpg 500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8855 attachment type-attachment status-inherit hentry\" data-id=\"8855\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Piscine2\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2.jpg 1500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2-500x333.jpg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Schwimmbad2-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-8854 attachment type-attachment status-inherit hentry\" data-id=\"8854\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Sauna\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Sauna.jpg 1500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Sauna-500x333.jpg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Sauna-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;gallery_default&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;13159&quot;,&quot;12415&quot;,&quot;13158&quot;,&quot;11832&quot;,&quot;11830&quot;,&quot;11828&quot;,&quot;8855&quot;,&quot;8854&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;post__in&quot;:&quot;ASC&quot;},&quot;order&quot;:&quot;ASC&quot;},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Partenaire<\/strong><\/p>\n<\/div><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.garmin.com\/de-CH\/\" aria-label=\"Garmin\" class=\"w-image-h\"><img decoding=\"async\" width=\"278\" height=\"40\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2022\/11\/Garmin.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><a target=\"_blank\" href=\"https:\/\/www.migrosindustrie.ch\/ffb-group\/ueber-aproz\/\" aria-label=\"Valais\" class=\"w-image-h\"><img decoding=\"async\" width=\"147\" height=\"60\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2022\/04\/Valais.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":12812,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12420","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/comments?post=12420"}],"version-history":[{"count":12,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12420\/revisions"}],"predecessor-version":[{"id":13160,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12420\/revisions\/13160"}],"up":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/16"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/media\/12812"}],"wp:attachment":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/media?parent=12420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}