{"id":12,"date":"2018-05-28T16:41:54","date_gmt":"2018-05-28T14:41:54","guid":{"rendered":"http:\/\/test-markusryffels.ch.80-74-150-110.hobo.sui-inter.net\/?page_id=12"},"modified":"2026-03-27T13:56:22","modified_gmt":"2026-03-27T12:56:22","slug":"startseite","status":"publish","type":"page","link":"https:\/\/markusryffels.ch\/fr\/","title":{"rendered":"Page d'accueil"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_1\" style=\"--columns:1;--gap:pxpxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_1 .w-post-elm.post_title{font-size:1.2rem!important}}.layout_7460 .w-grid-item-h{}.layout_7460 .usg_post_image_1{transition-duration:0.3s;transform:scale(1) translate(0%,0%)}.layout_7460 .w-grid-item-h:focus-within .usg_post_image_1,.layout_7460 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1.1) translate(0%,0%);opacity:1}.layout_7460 .usg_post_image_1{position:absolute!important;top:0!important;right:0!important;bottom:0!important;left:0!important}.layout_7460 .usg_vwrapper_1{position:absolute!important;right:2rem!important;bottom:0!important;left:0!important;padding-top:0.5rem!important;padding-right:2rem!important;background:#ffffff!important}.layout_7460 .usg_post_title_1{font-family:var(--h1-font-family)!important;font-size:1.4rem!important;font-weight:700!important}.layout_7460 .usg_hwrapper_1{margin-bottom:0!important}.layout_7460 .usg_post_custom_field_1{font-size:16px!important}@media (max-width:600px){.layout_7460 .usg_post_title_1{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10620 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10620\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"En forme pour vieillir en bonne sant\u00e9, St. Moritz, 20-26.9.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb.jpg 1200w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb-500x375.jpg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/2005_1107_094620AAb-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/fit_im_alter\/\">En forme pour vieillir en bonne sant\u00e9, St. Moritz, 20-26.9.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/fit_im_alter\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_2\" style=\"--columns:1;--gap:pxpxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_2 .w-post-elm.post_title{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10624 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10624\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Run.Feel.Enjoy. St. Moritz, 27.09.-03.10.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-scaled.jpeg 1920w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-768x1024.jpeg 768w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-1440x1920.jpeg 1440w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-375x500.jpeg 375w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/10\/IMG_0606-9x12.jpeg 9w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/latesummer\/\">Run.Feel.Enjoy. St. Moritz, 27.09.-03.10.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/fit_im_alter-2\/\">En forme avec 50plus, Valbella, 18-21.5.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-2.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-2.png 600w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-2-500x333.png 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-2-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runningtage\/\">Journ\u00e9es Running, Valbella, 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href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runningtage\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_6\" style=\"--columns:1;--gap:pxpxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_6 .w-post-elm.post_title{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-12233 page type-page status-publish has-post-thumbnail hentry\" data-id=\"12233\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Marathon de Sydney, 26-31.8.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"312\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/03\/Sydney_Marathon.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/03\/Sydney_Marathon.jpg 625w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2023\/03\/Sydney_Marathon-500x250.jpg 500w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/marathonreisen\/sydney\/\">Marathon de Sydney, 26-31.8.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/markusryffels.ch\/fr\/marathonreisen\/sydney\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_7\" style=\"--columns:1;--gap:pxpxpxpxpxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_7 .w-post-elm.post_title{font-size:1.2rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8053 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8053\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Marathon de Berlin, 25-28.9.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1069\" height=\"801\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Berlin.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Berlin.png 1069w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Berlin-500x375.png 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Berlin-1024x767.png 1024w\" sizes=\"auto, (max-width: 1069px) 100vw, 1069px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/marathonreisen\/berlin\/\">Marathon de Berlin, 25-28.9.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/markusryffels.ch\/fr\/marathonreisen\/berlin\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"w-image align_none\"><a target=\"_blank\" href=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/Planung_2026.pdf\" aria-label=\"RZ-1920x1080-MRyffels-Jahreskalender2026\" class=\"w-image-h\"><img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/RZ-1920x1080-MRyffels-Jahreskalender2026.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/RZ-1920x1080-MRyffels-Jahreskalender2026.jpg 1920w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/RZ-1920x1080-MRyffels-Jahreskalender2026-1024x576.jpg 1024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/RZ-1920x1080-MRyffels-Jahreskalender2026-500x281.jpg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2026\/01\/RZ-1920x1080-MRyffels-Jahreskalender2026-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:40px\"><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Les prochains \u00e9v\u00e9nements de Markus Ryffel<\/h2>\n<h6>Participer et s'inscrire<\/h6>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row us_custom_14e19a50 via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_8\" style=\"--columns:1;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_8 .w-post-elm.post_title{font-size:1.6rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8081 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8081\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Course de la rel\u00e8ve Uster, 30.05.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"930\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703.jpg 1400w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703-500x332.jpg 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/06\/web_alphafoto_ZRH_2703-1024x680.jpg 1024w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/events\/nachwuchslauf\/\">Course de la rel\u00e8ve Uster, 30.05.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.nachwuchslauf.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_9\" style=\"--columns:1;--gap:pxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_9 .w-post-elm.post_title{font-size:1.6rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8083 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8083\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Course f\u00e9minine suisse Berne, 07.06.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1432\" height=\"956\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/SFL_2025.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/SFL_2025.png 1432w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/SFL_2025-1024x684.png 1024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/SFL_2025-500x334.png 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/SFL_2025-18x12.png 18w\" sizes=\"auto, (max-width: 1432px) 100vw, 1432px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/events\/schweizer-frauenlauf-bern\/\">Course f\u00e9minine suisse Berne, 07.06.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.frauenlauf.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_10\" style=\"--columns:1;--gap:pxpx;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_10 .w-post-elm.post_title{font-size:1.6rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8085 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8085\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Course du Greifensee Uster, 19.09.2026\"><img loading=\"lazy\" decoding=\"async\" width=\"1580\" height=\"1062\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/GSL_2025.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/GSL_2025.png 1580w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-1024x688.png 1024w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-500x336.png 500w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2025\/11\/GSL_2025-18x12.png 18w\" sizes=\"auto, (max-width: 1580px) 100vw, 1580px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/events\/greifenseelauf-uster\/\">Course du Greifensee Uster, 19.09.2026<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8085&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:10,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:10,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/www.greifenseelauf.ch\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><div class=\"w-separator size_small with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-actionbox color_primary controls_right\"><div class=\"w-actionbox-text\"><h2 class=\"w-actionbox-title\"><strong>ACHETER EN LIGNE<\/strong><\/h2><div class=\"w-actionbox-description\"><p>D\u00e9couvre le mat\u00e9riel adapt\u00e9 \u00e0 ton entra\u00eenement d'aqua-fit\/deep waterrunning.<\/p>\n<\/div><\/div><div class=\"w-actionbox-controls\"><a class=\"w-btn us-btn-style_3\" title=\"Achats en ligne\" target=\" _blank\" rel=\"nofollow\" href=\"https:\/\/www.aquafitshop.ch\/\" style=\"font-size:18px;\"><span class=\"w-btn-label\">Boutique Aqua-Fit<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Profite de notre longue exp\u00e9rience<\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row us_custom_14e19a50 via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container us_animate_afb has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_11\" style=\"--columns:1;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_11 .w-post-elm.post_title{font-size:1.4rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-10286 page type-page status-publish has-post-thumbnail hentry\" data-id=\"10286\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Articles de blog\"><img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"2016\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2020\/07\/IMG_4541-e1595250627339.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2020\/07\/IMG_4541-e1595250627339.jpg 1512w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2020\/07\/IMG_4541-e1595250627339-375x500.jpg 375w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2020\/07\/IMG_4541-e1595250627339-768x1024.jpg 768w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2020\/07\/IMG_4541-e1595250627339-1440x1920.jpg 1440w\" sizes=\"auto, (max-width: 1512px) 100vw, 1512px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/blog-3\/\">Articles de blog<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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href=\"https:\/\/markusryffels.ch\/fr\/blog\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container us_custom_60e9caca us_animate_this has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_12\" style=\"--columns:1;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_12 .w-post-elm.post_title{font-size:1.4rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8128 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8128\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Markus Ryffel - Hall of Fame\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2019\/01\/Markus-Ryffel-2.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/ueber-uns\/markus-ryffels-hall-of-fame\/\">Markus Ryffel - Hall of Fame<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8128&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:12,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:12,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/markusryffels.ch\/fr\/ueber-uns\/markus-ryffels-hall-of-fame\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><div class=\"wpb_column vc_column_container has-link\"><div class=\"vc_column-inner\"><div class=\"w-grid type_grid layout_7460 cols_1 ratio_4x3\" id=\"us_grid_13\" style=\"--columns:1;--item-ratio:0.75;\"><style>@media (min-width:1024px){#us_grid_13 .w-post-elm.post_title{font-size:1.4rem!important}}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-8113 page type-page status-publish has-post-thumbnail hentry\" data-id=\"8113\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/markusryffels.ch\/fr\/aktivferien\/runnyoga1_thun\/\" aria-label=\"Plans d&#039;entra\u00eenement\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"351\" src=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Wien.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Wien.png 625w, https:\/\/markusryffels.ch\/wp-content\/uploads\/2018\/10\/Wien-500x281.png 500w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_left valign_top\"><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text Beschreibung_box_startseite color_link_inherit\"><span class=\"w-post-elm-value\"><\/span><\/div><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/markusryffels.ch\/fr\/training\/trainingsplaene\/\">Plans d'entra\u00eenement<\/a><\/h2><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;full&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;7460&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;ignore_sticky_posts&quot;:1,&quot;post_type&quot;:&quot;any&quot;,&quot;post__in&quot;:[&quot;8113&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;ids&quot;,&quot;us_grid_ajax_index&quot;:13,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:13,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><a href=\"https:\/\/markusryffels.ch\/fr\/training-beratung\/trainingsplaene\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Lien\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"Plans d'entra\u00eenementPlan d'entra\u00eenement : En 12 semaines Plan d'entra\u00eenement de 5km : Pour la premi\u00e8re fois 10km Plan d'entra\u00eenement : Le meilleur temps sur 10km m'attire Plan d'entra\u00eenement : Semi-marathon (3 mois) Plan d'entra\u00eenement : Semi-marathon (6 mois) Plan d'entra\u00eenement : Marathon","protected":false},"author":1,"featured_media":7975,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":456,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":13242,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/pages\/12\/revisions\/13242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/media\/7975"}],"wp:attachment":[{"href":"https:\/\/markusryffels.ch\/fr\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}