Running Days, May 22 - 25, 2026
Detailed description
The running days for runners - enjoy an active vacation in the beautiful mountain world of Lenzerheide-Valbella. Would you like to improve and work on your technique, achieve your goal in the fall and get more input on your preparation? Then these days are just right for you as a kick-off for achieving your goals. Individual training planning plays an important role here. Among other things Lactate level test in collaboration with the Gut St. Moritz clinic to determine your individual training zones. The program is rounded off with an individual Running style analysis, lectures on running, alternative sports and various running sessions in the beautiful Grisons mountains.
Management
You benefit from the expert supervision of the markus ryffel's active vacation team.
Course content
Training tips, running school, running technique, video analysis, stretching and strength gymnastics, aqua fit, endurance running, footing, lactate test, lecture
Prerequisites
The minimum requirement is 30 minutes of easy jogging (pace: approx. 6:30 min/km).
Accommodation
The beautiful Hotel Waldhaus am See*** Superior, Valbella is located directly on the lake. Let yourself be pampered.
Services included
Accommodation with extensive breakfast buffet, snack at lunchtime, multi-course dinner, welcome aperitif, souvenir gift, free entry to the hotel's indoor swimming pool, use of the hotel's sauna and steam bath, free entry to a markus ryffel's event.
When booking two spring offers in Valbella (Run'n'Yoga or Fit with 50 plus) you will receive on the booking a Reduction of 10%.
Prices per person
Double room CHF 799.00
Double room with lake view & balcony CHF 849.00
Single room without balcony CHF 899.00
Single room with lake view CHF 949.00
Double room for single use CHF 999.00
Double room for single use with lake view CHF 1'049.00
Appointment dates
| Date | Time |
|---|---|
| 22.05.2026 - 26.05.2026 | all day |
Registration
Price: from CHF 799.00
Registration status: free places
